You don't need to be fit, fast or even a runner to join intraining Couch2 10km. You just need a little courage.
Wouldn’t it be awesome if you could run 5km non stop… WAIT… What if you could turn that 5km into 10km?
A structured program and friendly environment is all you need to go from Couch 2 10km.
REGISTRATIONS CLOSE SEPTEMBER 12th.
This is the first step to reaching your goal and running 10km non-stop.
- Catrin Way ( Couch 2 10km graduate and half marathoner)
Still unsure? Have a chat with one of the coaches for free.
Why join intraining Couch210km?
An endless support network and 13 week structured training program to get that runners smile
Everyone needs to start somewhere and with someone. intraining Couch210km provides a structured training program, helpful seminars and endless support portals through facebook and personal contact.
Every Monday and Wednesday there are dedicated beginner training groups across Brisbane. Our trained coaches are here to help nurture you through the process from intraining Couch 2 10km and beyond.
When you join the intraining Couch210km program, you get all the benefits.
THE PERFECT PROGRAM FOR BEGINNERS
The intraining Couch210km program is designed to help you go from the couch, to 5km, 10km and then… beyond.
You will be nurtured from the level of running and walking you are at now towards your goal so one day, you can have that smile you see on so many runner’s faces.